Small group personal training in Hythe.
Helping you build strength and confidence that carries into your everyday life.
What we do
At our personal training studio in Hythe, we provide coaching and support at every step, so you can focus entirely on your goals. Each session is tailored to you, helping you build strength, move with confidence, and create habits that deliver lasting, sustainable change.
At 360, it’s not just about workouts – it’s about transforming your lifestyle. We focus on movement, mental wellbeing, and routines that extend beyond the studio. From getting outdoors to managing stress, we guide you to create lasting change in how you train, live, and thrive – offering a level of personal attention and results you simply won’t find at a standard gym.
What our members say
Meet the team
We’re a family-run gym, founded by brother and sister Rory and Ellie, built to be more than just a place to train – a space where people feel confident, supported, and genuinely cared for.
Our coaches, Scarlett and Blair, bring years of experience and a real passion for helping every member progress and reach their goals. Rod, our running leader, combines his love of running with his creativity as an artist, also leading workshops that support growth beyond the physical.
At 360, it’s not just about workouts – it’s about building strength, confidence, and wellbeing, together, as a community.
Ready to feel stronger and more confident?
Click the button below – we can’t wait to help you get started on your journey.
Frequently asked questions.
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Small group personal training combines the benefits of personal training with the energy of a small class. Sessions have up to six people, so you get individualised coaching, tailored workouts, and expert guidance, all in a supportive group environment.
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Not at all! Our sessions are tailored to your current fitness level, so whether you’re just starting out or already active, you’ll get a workout that challenges you without overwhelming you. Our coaches guide everyone individually, helping you progress safely, build confidence, and see results at your own pace.
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Yes! Drop-ins are available for our larger group classes and yoga. You can purchase them individually or in blocks of 10. Check out our ‘Book a Class’ page for full details and availability.
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Simply fill out our enquiry form. One of our team will reach out to welcome you, answer your questions, and help you take your first step toward building strength, confidence, and lasting results.
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We’re located in Unit 9 at Riverside Craft Centre, right next to West Hythe Canal. Parking is available on-site, and we’re just around the corner from Unit 1.
Unit 9, Riverside Craft Centre,
West Hythe, Kent,
CT21 4NB